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Heart Attacks in Women - Special Symptoms in Women

This is an important article on Heart Attack in Women. I've meant to send this to my women friends to warn them that it's true that women rarely have the same dramatic symptoms that men have when experiencing a heart attack like the sudden... Read More

Fruit and Vegetables

Fruit and vegetables are an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. Research shows they can also help protect against some diseases. Most Australians will benefit... Read More

Importance of Having Breakfast

Breakfast can help prevent strokes, heart attack and sudden death. For those who always skip breakfast, you should start kicking that habit now. You've heard many times that "Breakfast is the most important meal of the day." Now, recent research... Read More

Facts about Miscarriages

Miscarriage is the loss of pregnancy before 24 weeks. It is against the will of a woman and cause a lot of grief and tears to her. Most of the miscarriages take place in the first 12 to 13 weeks. As a woman grows older the chances of miscarriage... Read More

What is Stress?

Stress refers to an upset in the body's balance due to physical, mental or emotional stimuli. When an individual becomes stressed, the body undergoes physiological changes. The secretion of adrenaline increases. Blood pressure rises, as does... Read More

Importance of Having Breakfast - Why breakfast is important?

Breakfast can help prevent strokes, heart attack and sudden death. For those who always skip breakfast, you should stop that habit now! You've heard many times that 'Breakfast is the most important meal of the day.' Now, recent research confirms that... Read More

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